Headspace Guide to Sleep - Season 1 Episode 2 Putting Your Phone to Sleep
Season - Episode
1
Season 1 Apr 28, 2021
-
1 - 1How to Sleep Better Apr 28, 2021 -
1 - 2Putting Your Phone to Sleep Apr 28, 2021 -
1 - 3The Weird World of Dreams Apr 28, 2021 -
1 - 4Letting Go of Stress Apr 28, 2021 -
1 - 5The Facts About Sleeping Pills Apr 28, 2021 -
1 - 6Putting Insomnia to Bed Apr 28, 2021 -
1 - 7Your Perfect Sleep Rhythm Apr 28, 2021
Overview
Always on? No wonder we're always up. Technology can really disrupt our sleep. Time to form healthier habits with our devices and to try a wind-down.
Year 2021
Studio Netflix
Director
Crew Andy Puddicombe (Executive Producer), Morgan Selzer (Executive Producer), Mark W. Olsen (Executive Producer), Sam Rogoway (Executive Producer), Chris Grosso (Executive Producer), Chad Mumm (Executive Producer)
Popularity 1.3513
Language English
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