Mindful Escapes: Breathe, Release, Restore - Season 1 Episode 4 Rest
Season - Episode
Overview
The natural world offers a constant source of calm and comfort. How do images of hypnotic starling murmurations or macaques relaxing in hot springs in Japan encourage us to slow down? How can we experience more being and less doing?
Year 2020
Studio BBC Four
Director
Crew
Popularity 0.0719
Language English




