

Change Your Mind, Change Your Life - Season 1 Episode 4 How to Say No
Season - Episode
1
Season 1 May 13, 2025
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1 - 1It's Never What They Came in With May 13, 2025
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1 - 2The Ah-Ha Moment May 13, 2025
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1 - 3The Elephant in the Room May 20, 2025
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1 - 4How to Say No May 20, 2025
Overview
Expert therapists help Philip, who is struggling with body image after losing both his legs, Hannah who lives in fear of vomit, and therapy sceptic Amanda, who is feeling overwhelmed
Year 2025
Studio BBC One
Director
Crew Ian Osprey (Producer), Ruth Kelly (Executive Producer), Lucy Morgan (Executive Producer), Nick Hardie (Director)
Popularity 0.3706
Language English